Here at the LiuHe-ZiRanMen Kungfu Academy

our aim is to follow in the teachings and traditions

LiuHe-ZiRanMen:

Qigong, Taiji, Kungfu & Sanda (Striking/Sparring)

 

 

 

 

 

 

 

The generalised practice of Martial arts are for the purpose of

attaining greater fitness, strength, flexibility, health and vitality.

 

The specialised arts of 'LiuHe-ZiRanMen' are for the realisation of

practical, realistic self-defence methods, and fighting skills.

 

Traditional LiuHe-ZiRanMen training consists of three components:

Strength and Flexibility training 

Internal and External fighting techniques

Traditional Empty hand and Weapons training. 

 

Practice is achieved in a controlled, safe and friendly environment.

Providing the practitioner the necessary means to learn a practical skillset,

by way of utilising a hands on approach to combat and sparring.

 

There is no beginning or end in movement,
There is no beginning or end in stillness, 
Change is instant,
Movement within stillness.

Both true and false, real and empty,

All actions are spontaneous,

Action without action.

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