Here at the LiuHe-ZiRanMen Kungfu Academy

our aim is to follow in the teachings and traditions

LiuHe-ZiRanMen:

Qigong, Taiji, Kungfu & Sanda (Striking/Sparring)

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The generalised practice of Martial arts are for the purpose of

attaining greater fitness, strength, flexibility, health and vitality.

 

The specialised arts of 'LiuHe-ZiRanMen' are for the realisation of

practical, realistic self-defence methods, and fighting skills.

 

Traditional LiuHe-ZiRanMen training consists of three components:

Strength and Flexibility training 

Internal and External fighting techniques

Traditional Empty hand and Weapons training. 

 

Practice is achieved in a controlled, safe and friendly environment.

Providing the practitioner the necessary means to learn a practical skillset,

by way of utilising a hands on approach to combat and sparring.

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