Here at the LiuHe-ZiRanMen Kungfu Academy
our aim is to follow in the teachings and traditions
Qigong, Taiji and Kungfu (Sanda/Sparring)
The practice of Martial arts are for the purpose of
attaining greater fitness, strength, flexibility, health and vitality.
The arts of LiuHe-ZiRanMen (Qigong, Taiji and Kungfu) are for the realisation of
practical and realistic self-defence methods.
Traditional LiuHe-ZiRanMen training consists of three components:
Strength and Flexibility training
Internal and External fighting techniques
Traditional Empty hand and Weapons training.
Practice is achieved in a controlled, safe and friendly environment.
Providing the practitioner the necessary means to learn a practical skillset,
by way of utilising a hands on approach to combat and sparring.
Traditional teachings are employed to follow in the way of the lineage,
paying respect to the historical Ancestors and previous Masters.
Progressing the arts and the sharing of knowledege,
preserving this knowledge for future generations.
There is no beginning or end in movement,
There is no beginning or end in stillness,
Change is instant,
Movement within stillness.
Both true and false, real and empty,
All actions are spontaneous,
Action without action.