SanDa (Free Fighting)
SanDa is a combat sport, commonly referred to as Chinese kickboxing.
It is regarded in the broader sense as a martial art, which has its origins in the Chinese militaries close quarters combatives (CQC).
SanDa techniques include, though are not limited to:
Da - (Upper-Body Striking)
Ti - (Lower-Body Striking)
Shuai Jiao - (Wrestling and take-downs)
Qin Na - (Seizing and Locking)
SanDa allows the practitioner to develop certain attributes, both physical and mental. Providing the practitioner the ability to quantify their martial skill-set within the realm of reality based physical combat.
SanDa training here at the academy is performed in a safe environment, open to any current practicing member of LiuHe-ZiRanMen.
SanDa Full-contact Sparring sessions are strictly by *Invitation Only.